An app to cure back pain?

We know: it sounds too good to be true. But Balanced is an app that can cure your aching back. Thousands of people have been helped by research from Dr. John Sarno at NYU. Now we're adapting his books to a series of daily twenty-minute exercises. Sign up today and get better without surgery.

Thousands of people are living pain-free

Get better without surgery

Over 40% of Americans are currently suffering from back pain. Pricey chiropractors or dangerous surgeries aren't the solution. But Balanced is another. By focusing on your nervous system and your brain you can find true relief. Back Pain, Wrist Pain, Muscle Pain. All can be solved in just a few quick weeks.

Just twenty minutes a day

Balanced is a service which adapts the book Mind Body Connection by John Sarno into a daily series of readings and journaling exercises. Just connect your phone and you'll get a simple assignment to do every morning.

10,000+

people helped by Dr. John Sarno's work and books, which have been featured on the New York Times

31 days

of exercises to create meaningful pain relief through the Balanced Learning product.

20 mins

per day of reading and journaling.

How the App Works

The Balanced app was created because reading books and applying their learnings is hard. It’s a process which takes time, and can be slow. Rather than sitting down and reading for hours at a time, Balanced breaks up books into daily bite sized learnings and projects which can be done in just a few minutes per day. The repetition over time helps you to integrate the learnings into your life.

Just subscribe and wait for your daily push notification with todays assignment. A little time every day adds up fast.

How Sarno's Treatment Works

Dr. John Sarno succinctly communicates a radical idea which is yet very familiar to many readers. Just as pain in the body can cause stress in your mind, the experience of stress in your life can manifest as pain in your body. Oftentimes, as back pain, wrist pain, headaches and more. The mind and body are intimitely connected, and what affects one has a huge impact on the other. Western medicine views the body as a machine, or a car, with parts that wear down and need to be replaced. Sarno’s work creates a more holistic view: there is a Mind Body Connection.

Sherri's Story

"After two decades of back pain, I listened to a story about Dr. Sarno on the radio, and I immediately knew this was my problem. I quickly read as many of his books that I could find, and then set upon creating a method to cure my pain. It took me a little more than a month to be completely pain-free." — Sherri, 49

Kevin's Story

"I was suffering from severe back pain for months. It was almost as if my brain wasn’t sending signals to my legs. I nearly collapsed while walking on more than one occasion. In 2014, I found a YouTube video of Howard Stern talking about Sarno. Intrigued, I looked at the reviews of his books on Amazon and was shocked at the countless success stories. Long story short, within 4-6 months, I was pain free!"
— Kevin

Eric's Story

"I am forever in debt to the work Dr. Sarno contributed to the world. During hard times I developed pain in my right knee and hip. This pain kept me from my love of running. After seeing multiple doctors and countless hours of physical therapy, I found his work. Finding his books and the community of those who suffer from TMS have led me to getting back to what I love."
— Eric, 32

20/20 Profile on Sarno's Technique

Just $49

One time fee, for access to the entire program which includes everything you need to get well.

Free Book

Along with your purchase of Balanced, we'll include a free copy of John Sarno's bestselling book.

Guaranteed

If you're not satisfied with the service, we can fully refund your money. Just send us a note.

The only thing you have to lose is the pain

Balanced is a new learning platform that helps you improve your life. Rather than giving you a book to read, we break down progress into bite sized steps.